cmekis's Journal, 28 November 2014

Weigh In record (no journal entry) for 28 November 2014
155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2014:
2145 kcal Activities & Exercise: Housework - 30 minutes, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Driving - 30 minutes, Sitting - 2 hours. more...
gaining 11.2 lb a week

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