Cycling Centipede's Journal, 12 May 2015

Weigh In record (no journal entry) for 12 May 2015

Diet Calendar Entries for 12 May 2015:
1222 kcal Fat: 18.91g | Prot: 73.48g | Carb: 133.38g.   Breakfast: Harvest Morn Swiss Style Muesli, Actimel Vanilla Yoghurt, Tea (Brewed). Lunch: Asda Chosen By You Carver Ham, Tea (Brewed), Bananas. Dinner: Mushrooms, Tilda Mushroom Steamed Basmati Rice, Irish Extra Lean Beef Mince, Cooked Carrots (from Fresh). Snacks/Other: Weight Watchers Ready Salted Crisps, Foster's Lager (Can). more...
2389 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 33 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...

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