Mandolinmark's Journal, 24 February 2023


Diet Calendar Entries for 24 February 2023:
1759 kcal Fat: 79.06g | Prot: 97.61g | Carb: 118.49g.   Breakfast: Icelandic Provisions Strawberry with Lingonberry Skyr, Berries, Southern Home Shredded Mild Cheddar Natural Cheese, Deli Sliced Ham, Baby Spinach, Scrambled Egg . Lunch: Grapes, Calavo Avocado, Kroger Mild Cheddar Cheese Shredded, Hormel Taco Meats - Shredded & Seasoned Chicken, Guerrero Tostada Shell. Dinner: White Rice, Tyson Foods Teriyaki Chicken Breast. Snacks/Other: Alamos Malbec, Longhorn Steakhouse Draft Beer (16 oz), Kind Nuts & Spices Caramel Almond & Sea Salt Mini, Planters Lightly Salted Dry Roasted Peanuts. more...
467 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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