 |
stolenbliss's Journal, 13 July 2011
|
 |
|
I haven't weighed myself in several days because I was a bit afraid to look at the scale, but as of now I'm only up one pound. That's good for the time I spent drinking, eating summer gathering foods and eating constantly. Thinking maybe I'll even be down to 128 by Tuesday? (Next time I plan on weighing in)
|
130.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 13 July 2011:
|
1658 kcal
|
Fat: 54.16g | Prot: 74.07g | Carb: 216.50g.
Breakfast: Jif Peanut Butter, Split Top Wheat. Lunch: Pasta Sides Cheddar Broccoli. Dinner: Uncle Ben Long Grain and Wild Rice, Boneless skinless chicken breast, Frozen corn, Coke Zero. Snacks/Other: 100 Calorie Cheez Its, 100 Calorie Chocolate Pretzels, Kosher dill, Extra sharp white cheddar. more...
|
|
2159 kcal
|
Activities & Exercise:
Standing - 20 minutes, Housework - 30 minutes, Stretching (yoga) - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Sitting - 40 minutes, Weight Training (moderate) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Driving - 6 minutes, Desk Work - 10 hours, Resting - 3 hours and 19 minutes, Sleeping - 8 hours. more...
|
on diet stolenbliss's own diet
gaining 0.5 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for stolenbliss's own diet
|
stolenbliss's weight history
stolenbliss's Recent Activity
stolenbliss's own activity
stolenbliss's Buddies
Other Member Diet Recent Activity
|