Jakt's Journal, 11 May 2015

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Weigh In record (no journal entry) for 11 May 2015

176.2 lb Lost so far: 0 lb. Still to go: 46.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2015:

1478 kcal

Fat: 84.00g | Prot: 66.00g | Carb: 110.40g. Breakfast: Sugar. Dinner: Jimmy John's Provolone Cheese, Jimmy John's #16 Club Lulu. Snacks/Other: Good Sense Raw Sunflower Seeds, Smartfood White Cheddar Cheese Popcorn. more...

2400 kcal

Activities & Exercise: Sleeping - 14 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 2 hours. more...

gaining 0.8 lb a week

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Jakt's Journal, 11 May 2015

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