dirk41's Journal, 11 May 2015

Yesterday for breakfast I had a smoothie. For lunch I had pizza and chocolate milk. For dinner I ate spaghetti and meatballs.


Approach: the spiker quick footwork toward the net before he or she jumps to spike the ball

Attack: the result of hitting the ball in an attempt to score

Spike: hard hit ball directed at the opponents floor inside the lines

Kill: an attack that results in an immediate point or side out

   Support   

Comments 
Yum! 
12 May 15 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dirk41's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.