|
Jons house mothers day 5/10 am
|
186.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2015:
|
1017 kcal
|
Fat: 58.62g | Prot: 52.86g | Carb: 71.09g.
Breakfast: HEB Mozzarella Slices, Baby Spinach, Farmer John Hot Louisiana Brand Smoked Sausage, Kirkland Signature Egg Whites, Advocare Spark Energy Drink. Lunch: Jack in the Box Natural Cut Fries (Kids), Jimboy's Tacos Ground Beef Tacos. more...
|
losing 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nrnprn's weight history
|