Xrapp's Journal, 11 May 2015

Weigh In record (no journal entry) for 11 May 2015
195.1 lb Lost so far: 32.0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2015:
1106 kcal Fat: 54.44g | Prot: 50.77g | Carb: 108.12g.   Breakfast: Kokt Ägg, Löfbergs Lila Kaffe, Smothie. Lunch: Felix Remouladsås, Ugnsbakad Panerad eller Mörad Torsk, Ica Pizzasallad. Snacks/Other: Banan. more...
gaining 7.2 lb a week

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