Weigh In record (no journal entry) for 11 May 2015
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195.1 lb
Lost so far: 32.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1106 kcal
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Fat: 54.44g | Prot: 50.77g | Carb: 108.12g.
Breakfast: Kokt Ägg, Löfbergs Lila Kaffe, Smothie. Lunch: Felix Remouladsås, Ugnsbakad Panerad eller Mörad Torsk, Ica Pizzasallad. Snacks/Other: Banan. more...
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gaining 7.2 lb a week
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