Weigh In record (no journal entry) for 08 May 2015
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192.0 lb
Lost so far: 35.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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2042 kcal
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Fat: 144.86g | Prot: 119.14g | Carb: 71.00g.
Breakfast: Smothie, Kokt Ägg, Löfbergs Lila Kaffe. Lunch: Aioli, ICA Laxfilé, ICA Laxfilé, Ica Pizzasallad. Dinner: Zeta Mozzarella, Bröderna Nilsson Gourmetgrillad Rostbiff. Snacks/Other: Boxholm Gräddost. more...
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gaining 7.7 lb a week
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