Weigh In record (no journal entry) for 09 May 2015
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278.0 lb
Lost so far: 8.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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947 kcal
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Fat: 40.23g | Prot: 30.67g | Carb: 122.63g.
Breakfast: Kirkland Signature Walnuts. Lunch: Red Lobster Strawberry Daiquiri, Corn On The Cob with Butter, Potato French Fries, Fried or Battered Breaded Floured Shrimp. more...
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losing 9.3 lb a week
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