Weigh In record (no journal entry) for 09 May 2015
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203.0 lb
Lost so far: 1.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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1085 kcal
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Fat: 22.61g | Prot: 36.63g | Carb: 195.67g.
Breakfast: Simply Orange Simply Limeade, Hershey's York Dark Chocolate Covered Peppermint Patties, Bananas. Lunch: Fortune Cookie, Simply Orange Simply Limeade, Smart Ones Bistro Selections Roast Beef. Dinner: Quaker Instant Oatmeal - Maple & Brown Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Strawberry Milk Shake. more...
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losing 1.8 lb a week
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