Weigh In record (no journal entry) for 09 May 2015
Diet Calendar Entries for 09 May 2015:
|
517 kcal
|
Fat: 25.44g | Prot: 35.58g | Carb: 40.77g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Norseland Jarlsberg Lite Reduced Fat Swiss Cheese, Egg, Thomas' Better Start Light Multi-Grain English Muffin, Black Bear Virginia Baked Deli Ham, Coffee-Mate Original Coffee Creamer. more...
|
|
2569 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 37 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
phgeek's weight history
|