RichD's Journal, 09 May 2015

Weigh In record (no journal entry) for 09 May 2015
205.0 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed N/A.

Diet Calendar Entries for 09 May 2015:
1094 kcal Fat: 81.72g | Prot: 72.28g | Carb: 17.44g.   Breakfast: Boar's Head Lacey Swiss Cheese, Smithfield Naturally Hickory Smoked Thick Sliced Bacon, Coffee. Lunch: Salted Whipped Butter Tub, Hellmann's Real Mayonnaise, Green Giant Hass Avocado, Pork Chops (Top Loin, Boneless). Dinner: Garlic Butter, Pork Chops (Top Loin, Boneless) . Snacks/Other: Harris Teeter Dry Roasted Macadamia Nuts, Red Raspberries, Ralphs Light Whipped Cream. more...
2558 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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