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Pre Kinetic Tri
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102.6 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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1393 kcal
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Fat: 57.60g | Prot: 60.71g | Carb: 168.97g.
Breakfast: Mushrooms, Butter, Egg, Goya Black Beans, Avocados, Grape Tomatoes. Lunch: Strawberries, Great Harvest Bread Co Trek Bar, Rye Bread, Almond Butter, Extra Virgin Olive Oil, Mixed Salad Greens, Clover Honey, Silk Unsweetened Soymilk, Spinach, Bananas. Dinner: Pine Nuts (Pignolias), Bertolli Olive Oil, Cooked Flounder, Spaghetti. Snacks/Other: Tribe Organic Hummus Classic, Cucumber (with Peel), Apples. more...
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losing 1.1 lb a week
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