sweetmissy56's Journal, 11 May 2015

Monday May 11th I will start the blood type diet.
235.9 lb Lost so far: 0 lb.    Still to go: 95.9 lb.    Diet followed N/A.

Diet Calendar Entries for 11 May 2015:
1543 kcal Fat: 77.25g | Prot: 75.03g | Carb: 151.48g.   Breakfast: American Breakfast Frosted Flakes, Arrowhead Water, Giant Food Bananas (Large), Pear. Lunch: 7UP 7UP (Can), Arrowhead Water, HEB Baby Spinach & Spring Mix, Lamb Shoulder Chop (Lean and Fat Eaten). Dinner: Arrowhead Water, Trader Joe's Roasted & Unsalted Sunflower Seeds, Trader Joe's Roasted & Unsalted Sunflower Seeds, Red Tomatoes, HEB Baby Spinach & Spring Mix, Trader Joe's Organic Chicken Drumsticks. Snacks/Other: Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds. more...
2483 kcal Activities & Exercise: Resting - 5 hours, Sleeping - 19 hours. more...



     
 

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