Weigh In record (no journal entry) for 12 July 2011
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230.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 July 2011:
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883 kcal
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Fat: 27.29g | Prot: 66.83g | Carb: 99.81g.
Breakfast: coffee, kraft fat free cheese, german bread, fat free milk. Lunch: white beans, tomatoe, onions, lettuce, kraft balsamic, chicken breast. Snacks/Other: fat free milk, celery, hummus, sugar free jello. more...
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2907 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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pamb_003's weight history
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