Cibia's Journal, 08 May 2015

172.1 lb Lost so far: 7.5 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 20.82g | Prot: 80.75g | Carb: 131.98g.   Lunch: Chobani Nonfat Peach Greek Yogurt, Peaches. Dinner: Cauliflower, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Dreyer's Outshine Fruit Bars - Pomegranate, Terra Exotic Original Vegetable Chips, The Snack Factory Pretzel Crisps - Buffalo Wing, Edy's Outshine Fruit Bars - Lime, Planters Cashews with Sea Salt, Bing Cherries. more...

2148 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...