RohanHulk's Journal, 08 May 2015

Weigh In record (no journal entry) for 08 May 2015

143.3 lb Lost so far: 17.6 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2015:

812 kcal

Fat: 19.25g | Prot: 25.26g | Carb: 131.09g. Breakfast: Plain Paratha. Lunch: White Rice. Dinner: Chicken Biryani. more...

2061 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week


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RohanHulk's weight history