RohanHulk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Tue 6th: 219 * 11%
fat: 10.48g
|
protein: 10.14g
|
carbs: 21.12g
- -
September 2016
Thu 1st: 297 * 15%
fat: 7.77g
|
protein: 10.68g
|
carbs: 44.50g
2218*  1921
September 2015
Tue 22nd: 411 * 21%
fat: 13.52g
|
protein: 14.23g
|
carbs: 57.59g
- -
May 2015
Fri 8th: 812 * 41%
fat: 19.25g
|
protein: 25.26g
|
carbs: 131.09g
2061*  1249
Wed 6th: 101 * 5%
fat: 7.45g
|
protein: 6.76g
|
carbs: 1.34g
- -
April 2015
Wed 1st: - - 2073* -
March 2015
Tue 31st: 93 * 5%
fat: 7.33g
|
protein: 6.48g
|
carbs: 0.42g
2220*  2127
Mon 30th: 126 * 6%
fat: 3.15g
|
protein: 3.66g
|
carbs: 20.70g
2434*  2308
Fri 27th: - - 2813* -

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