RohanHulk's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015

154.3 lb Lost so far: 6.6 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2015:

93 kcal

Fat: 7.33g | Prot: 6.48g | Carb: 0.42g. Breakfast: Egg Omelette. more...

2220 kcal

Activities & Exercise: Football - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 11.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

RohanHulk's weight history