Bookworm 333's Journal, 08 May 2015

Weigh In record (no journal entry) for 08 May 2015
289.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2015:
2176 kcal Fat: 119.18g | Prot: 79.37g | Carb: 195.92g.   Breakfast: Whipped Cream (Pressurized Container), Strawberries, Maple Grove Farms Pure Maple Syrup, Denny's Pancakes, Denny's Hash Browns, Denny's Sausages, Denny's Scrambled Eggs. Lunch: Colby Cheese. Dinner: Mashed Potato, Toasted Whole Wheat Bread, Publix Ground Chuck 80/20. Snacks/Other: Coca-Cola Diet Coke. more...
gaining 4.2 lb a week

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