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On the way down again! I'm starting to see patterns and be encouraged. It would be great to be 150 or less at my wedding (11 days). If I make my defincit 1750 every day, I could pull it off... though it would be difficult.
And I want to LOSE 2 pounds on my honeymoon too! I've got a master plan and my future hubby is on board with it!
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Going to make a conscious effort to UP my intensity on my bike/ elliptical!
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156.0 lb
Lost so far: 8.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 July 2011:
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1224 kcal
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Fat: 31.18g | Prot: 50.69g | Carb: 203.16g.
Breakfast: Organic Reduced Fat 2% Milk, GOLEAN Cereal. Lunch: fried pickle, hush puppy, healthy choice tortellini. Dinner: Strawberries, Balsamic Dressing, Spinach, Swai Fillets. Snacks/Other: Mini Ice Cream Sandwiches, banana, Figs, carrot. more...
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2363 kcal
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Activities & Exercise:
Housework - 1 hour, Circuit Training - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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losing 2.8 lb a week
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