Weigh In record (no journal entry) for 06 May 2015
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145.0 lb
Lost so far: 0.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1217 kcal
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Fat: 36.63g | Prot: 44.05g | Carb: 184.15g.
Breakfast: Spinach, Market Pantry Frozen Pineapple, Activia Light Strawberry Yogurt. Lunch: Balance Bar Yogurt Honey Peanut, Honeycrisp Apples, Ranch Salad Dressing, Bell Peppers, Peanut Butter. Dinner: Meatless Quesadilla with Cheese, Meatless Spaghetti with Tomato Sauce, Silk Pure Almond Milk - Dark Chocolate, Kind Healthy Grains Oats & Honey Granola Bar. more...
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gaining 7.0 lb a week
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