Weigh In record (no journal entry) for 06 May 2015
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167.8 lb
Lost so far: 19.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1718 kcal
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Fat: 91.87g | Prot: 88.48g | Carb: 132.23g.
Breakfast: Coffee, Great Value Half & Half, Chick-fil-A Chicken Biscuit. Dinner: Pumpernickel Bread, Butter, TOPS Markets Corn on the Cob, Beef Top Sirloin (Trimmed to 1/8" Fat), Fatz Cafe Side House Salad, Kraft Vidalia Onion Vinaigrette with Roasted Red Pepper, Grilled Chicken. Snacks/Other: Great Value Spearmint Starlight Mints, General Mills Chex Mix Traditional, Planters Cocktail Peanuts. more...
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gaining 2.8 lb a week
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