Weigh In record (no journal entry) for 06 May 2015
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146.2 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 May 2015:
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1026 kcal
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Fat: 37.36g | Prot: 66.08g | Carb: 105.58g.
Breakfast: Chicken Vienna Sausage (Canned), Coffee, Tuna in Oil (Canned). Lunch: Coffee, Blueberry Muffins. Dinner: Scone. Snacks/Other: Chicken Vienna Sausage (Canned), Hot Chocolate Cocoa (Made with Whole Milk). more...
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 Comments
06 May 15 by member: Bethlauren8
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Hi beth, I'm still trying to get started here. I need to record a list of foods I've eaten today.
06 May 15 by member: Didintle
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It is really, really important to keep track of what you eat so you can monitor your calories. I actually don't track on this site, I use My Fitness Pal because I like their database better, but I like the people here a lot. You will find everyone is very supportive.
06 May 15 by member: Bethlauren8
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06 May 15 by member: wholefoodnut
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