Weigh In record (no journal entry) for 06 May 2015
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225.0 lb
Lost so far: 20.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 May 2015:
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977 kcal
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Fat: 55.07g | Prot: 88.92g | Carb: 29.05g.
Lunch: Kroger Red Wine Vinegar, Red Onions, Tomatoes, Trader Joe's Butter Lettuce, Salmon. Dinner: Chicken curry, Garlic, Festival Shiitake Mushrooms, Trader Joe's Clarified Butter (Ghee), Cauliflower. more...
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2786 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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