Weigh In record (no journal entry) for 08 September 2014
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205.0 lb
Lost so far: 40.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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1238 kcal
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Fat: 79.90g | Prot: 93.21g | Carb: 29.76g.
Lunch: Bacon. Dinner: Tomato soup. Snacks/Other: Smucker's Natural Chunky Peanut Butter. more...
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losing 0.4 lb a week
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nikkip86's weight history
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