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Calories too low ... I was so busy with my oldest daughter's doctor appointment and shopping that I really didn't think about eating. I am making dinner now and I will update after dinner. I will NOT over eat trying to make up for the calories I should have eaten. I will start again tomorrow and pay more attention and make sure I'm meeting my calorie goal of at least 1200.
While I was out shopping, I bought two of Jillian Michael's DVD's, Shred it with Weights and Yoga Meltdown. I plan to alternate them each day starting on Monday, July 18.
Diet Calendar Entries for 11 July 2011:
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725 kcal
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Fat: 19.94g | Prot: 73.22g | Carb: 65.65g.
Breakfast: mcdonalds eggs. Lunch: Italian Dressing fat free kraft, dannon yogurt blueberry, subway salad. Dinner: cantaloupe, broccoli, shrimp raw. Snacks/Other: thinkThin Protein Bars - Chocolate Fudge. more...
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2372 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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