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Started my diet Monday 5-4-15, have been following my diet pretty closely, only a few slip ups (i.e red bull ahh) but so far I'm down about 1lb. I worked out the first night, but skipped the second night. Need to get back on track. Also, co worker brought in DONUTS!!! So I said NO and didn't get one lol small victory!
Diet Calendar Entries for 06 May 2015:
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725 kcal
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Fat: 26.48g | Prot: 39.24g | Carb: 62.59g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Fried Egg, Coffee (Brewed From Grounds). Lunch: Hillshire Farm Oven Roasted Turkey Breast, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Tomatoes, Mayonnaise, Green Leaf Lettuce, Kroger Salad Shrimp. Snacks/Other: Anheuser-Busch Bud Light Beer, Red Bull Red Bull Energy Drink (8.4 oz), V8 Original 100% Vegetable Juice (11.5 oz). more...
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2219 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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