Kayola's Journal, 06 May 2015

177.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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280 kcal

Fat: 11.00g | Prot: 8.00g | Carb: 40.50g.   Lunch: Taco Bell Crunchy Taco, Trader Joe's Roasted Vegetable Wrap. more...

2181 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...