| August 2015 |
| Wed 19th: |
519 *
|
26%
|
fat: 38.85g |
| |
protein: 17.05g |
| |
carbs: 29.77g |
|
2043*
|
 1524
|
| Mon 17th: |
619 *
|
31%
|
fat: 51.90g |
| |
protein: 20.33g |
| |
carbs: 25.46g |
|
-
|
-
|
| Fri 14th: |
1321 *
|
66%
|
fat: 104.54g |
| |
protein: 73.94g |
| |
carbs: 21.88g |
|
-
|
-
|
| Thu 13th: |
685 *
|
34%
|
fat: 56.90g |
| |
protein: 22.52g |
| |
carbs: 33.43g |
|
-
|
-
|
| Tue 11th: |
1185 *
|
59%
|
fat: 72.47g |
| |
protein: 97.18g |
| |
carbs: 36.78g |
|
-
|
-
|
| Mon 10th: |
805
|
40%
|
fat: 66.77g |
| |
protein: 30.28g |
| |
carbs: 33.15g |
|
2043*
|
1238
|
| Thu 6th: |
159 *
|
8%
|
fat: 2.85g |
| |
protein: 16.71g |
| |
carbs: 17.55g |
|
-
|
-
|
| Wed 5th: |
739 *
|
37%
|
fat: 57.65g |
| |
protein: 35.86g |
| |
carbs: 21.34g |
|
-
|
-
|
| Mon 3rd: |
282 *
|
14%
|
fat: 7.80g |
| |
protein: 13.93g |
| |
carbs: 43.30g |
|
2043*
|
1761
|
| Sat 1st: |
311 *
|
16%
|
fat: 13.58g |
| |
protein: 18.57g |
| |
carbs: 28.96g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
484
|
24%
|
fat: 25.30g |
| |
protein: 36.66g |
| |
carbs: 32.68g |
|
-
|
-
|
| Thu 30th: |
734 *
|
37%
|
fat: 50.52g |
| |
protein: 24.66g |
| |
carbs: 45.25g |
|
-
|
-
|
| Wed 29th: |
543 *
|
27%
|
fat: 34.25g |
| |
protein: 13.46g |
| |
carbs: 43.19g |
|
-
|
-
|
| May 2015 |
| Wed 6th: |
280 *
|
14%
|
fat: 11.00g |
| |
protein: 8.00g |
| |
carbs: 40.50g |
|
2181*
|
1901
|
| April 2015 |
| Tue 7th: |
173 *
|
9%
|
fat: 15.29g |
| |
protein: 5.65g |
| |
carbs: 10.68g |
|
-
|
-
|
| February 2015 |
| Tue 10th: |
623 *
|
31%
|
fat: 41.29g |
| |
protein: 45.65g |
| |
carbs: 20.68g |
|
-
|
-
|
| January 2015 |
| Wed 21st: |
13 *
|
1%
|
fat: 0.29g |
| |
protein: 0.65g |
| |
carbs: 1.68g |
|
-
|
-
|
| Thu 15th: |
13 *
|
1%
|
fat: 0.29g |
| |
protein: 0.65g |
| |
carbs: 1.68g |
|
-
|
-
|
| Wed 14th: |
803 *
|
40%
|
fat: 24.54g |
| |
protein: 12.57g |
| |
carbs: 118.76g |
|
-
|
-
|
| Tue 13th: |
472 *
|
24%
|
fat: 14.11g |
| |
protein: 36.01g |
| |
carbs: 52.67g |
|
-
|
-
|
