Weigh In record (no journal entry) for 06 May 2015
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278.8 lb
Lost so far: 24.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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197 kcal
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Fat: 2.75g | Prot: 25.25g | Carb: 17.50g.
Breakfast: Great Value No Sugar Added Frozen Mixed Fruit, SportPharma Whey Protein Powder, Silk Pure Almond Milk - Unsweetened Original. more...
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gaining 0.4 lb a week
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