Weigh In record (no journal entry) for 06 May 2015
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166.2 lb
Lost so far: 25.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1909 kcal
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Fat: 54.24g | Prot: 59.30g | Carb: 297.54g.
Breakfast: 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil, Market Pantry Iced Gingerbread Holiday Cookies, Udi's Cinnamon Raisin Bread. Lunch: Fage Total 2% Greek Yogurt with Honey, Healthy Choice Tomato Basil Soup, Laughing Cow Mini Babybel Light Original, Friendly Farms Skim Milk, Clancy's Honey Wheat Pretzels, Market Pantry Iced Gingerbread Holiday Cookies. Dinner: Friendly Farms Skim Milk, Bryers all natural Ice Cream Coffee breyers, Market Pantry Iced Gingerbread Holiday Cookies, Ken's Steak House Lite Northern Italian Dressing, Tomatoes, Red Leaf Lettuce , Corn On The Cob with Butter, Asparagus , Don Lee Farms Chipotle Blackbean Burger. Snacks/Other: York Peppermint Pattie (Fun Size), Clementines , Stacy's Pita Chip Company Cinnamon Sugar Pita Chips, Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate , Blue Diamond Smokehouse Almonds, Pineapple . more...
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gaining 7.0 lb a week
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