Weigh In record (no journal entry) for 05 May 2015
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165.2 lb
Lost so far: 26.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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990 kcal
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Fat: 19.31g | Prot: 30.17g | Carb: 178.57g.
Breakfast: Market Pantry Iced Gingerbread Holiday Cookies, Udi's Cinnamon Raisin Bread, 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil. Lunch: Market Pantry Iced Gingerbread Holiday Cookies, Clancy's Honey Wheat Pretzels, Laughing Cow Mini Babybel Light Original, Friendly Farms Skim Milk. Snacks/Other: Millville Crunchy Granola Raisin Bran. more...
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losing 7.0 lb a week
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