|
gassy
|
133.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2015:
|
1458 kcal
|
Fat: 37.45g | Prot: 89.12g | Carb: 58.27g.
Breakfast: Cucumber (with Peel), Fifty50 Low Carb Orange Marmalade Spread, Pancakes Low Carb, Twinings Earl Grey Tea, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Broccoli Cooked (1Cup=3.7NetCarbs), No Name Italian Dressing, Kirkland Light Mayonnaise. Dinner: Cooked Turnip, Cooked Mature Onions, Kirkland Light Mayonnaise, Tomatoes, Onions, Cos or Romaine Lettuce, Tilapia (Fish). Snacks/Other: Merlot Wine, Apples. more...
|
steady weight
|
|
Other Related Links
Members
|
KindaSpecial's weight history
|