Weigh In record (no journal entry) for 05 May 2015
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220.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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169 kcal
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Fat: 2.57g | Prot: 5.16g | Carb: 31.76g.
Breakfast: Brown Sugar, Strawberries, Quaker Steel Cut Oatmeal. more...
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losing 0.4 lb a week
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kjames99's weight history
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