wwwenddyy's Journal, 05 May 2015

177.0 lb Lost so far: 3.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1417 kcal

Fat: 68.50g | Prot: 54.00g | Carb: 153.00g.   Breakfast: Quaker Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein. Lunch: Jack in the Box Junior Bacon Cheeseburger, Jack in the Box Chicken Sandwich. Dinner: Publix American Cheese Slices, Sara Lee Deli Roast Beef Slices. Snacks/Other: Snickers Peanut Butter Squares (Fun Size), Safeway Red Velvet Cookie. more...

2757 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Housework - 2 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 5 hours. more...