wwwenddyy's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015
171.0 lb Lost so far: 9.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2015:
642 kcal Fat: 31.89g | Prot: 11.69g | Carb: 80.55g.   Breakfast: International Delight French Vanilla Coffee Creamer, Ritz Cheese Cracker Sandwiches, Granny Smith Apples. Lunch: Kraft Singles Select American Cheese Slices, Mayonnaise, Sour Dough Bread, Oscar Mayer Beef Bologna Cold Cuts. Snacks/Other: Mentos Chewy Mints. more...
gaining 1.0 lb a week

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