Weigh In record (no journal entry) for 05 May 2015
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177.5 lb
Lost so far: 2.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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900 kcal
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Fat: 25.87g | Prot: 86.48g | Carb: 81.69g.
Breakfast: rgbh free vanilla bourbon whey protein, 2% Fat Milk, Orange Juice. Lunch: Chicken Noodle Soup (Home Recipe). Snacks/Other: Light Mozzarella String Cheese, Pink Lady Apples, Grapes, Portable Protein Pack. more...
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losing 0.1 lb a week
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