Date started: 15 May 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 180.0 lb
31 May 16	169.2 lb	Reasonably Well
23 May 16	170.0 lb	Reasonably Well
11 Apr 16	165.0 lb	Reasonably Well
24 Sep 15	180.2 lb	Reasonably Well
15 Sep 15	182.3 lb	Reasonably Well
14 Sep 15	182.6 lb	Reasonably Well
26 Jul 15	175.2 lb	Reasonably Well
24 Jul 15	176.4 lb	Reasonably Well
20 Jul 15	176.2 lb	Reasonably Well
17 Jul 15	176.7 lb	Reasonably Well
16 Jul 15	178.2 lb	Reasonably Well
15 Jul 15	179.0 lb	Reasonably Well
14 Jul 15	181.4 lb	Reasonably Well
13 Jul 15	183.0 lb	Reasonably Well
08 May 15	176.8 lb	Reasonably Well
06 May 15	176.0 lb	Reasonably Well
05 May 15	177.5 lb	Reasonably Well
26 Jan 15	179.0 lb	Reasonably Well
13 Nov 14	176.2 lb	Reasonably Well
11 Nov 14	177.8 lb	Reasonably Well
16 May 14	179.0 lb	Reasonably Well
15 May 14	180.0 lb	Not Applicable

Date started: 30 Dec 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 180.0 lb
12 May 14	180.0 lb	Poorly
23 Jul 12	170.0 lb	Reasonably Well
07 Jan 12	168.0 lb	Reasonably Well
05 Jan 12	170.0 lb	Reasonably Well
03 Jan 12	174.0 lb	Reasonably Well
30 Dec 10	180.0 lb	Not Applicable