| June 2016 |
| Fri 17th: |
689 *
|
43%
|
fat: 33.70g |
| |
protein: 68.32g |
| |
carbs: 25.23g |
|
-
|
-
|
| Thu 16th: |
1226 *
|
77%
|
fat: 52.29g |
| |
protein: 92.20g |
| |
carbs: 95.15g |
|
-
|
-
|
| Wed 15th: |
1310 *
|
82%
|
fat: 65.26g |
| |
protein: 68.06g |
| |
carbs: 121.33g |
|
-
|
-
|
| Tue 14th: |
1176 *
|
74%
|
fat: 57.24g |
| |
protein: 100.22g |
| |
carbs: 56.83g |
|
-
|
-
|
| Mon 13th: |
1474 *
|
92%
|
fat: 83.16g |
| |
protein: 118.45g |
| |
carbs: 61.55g |
|
2273*
|
 799
|
| Wed 8th: |
485 *
|
30%
|
fat: 30.62g |
| |
protein: 28.34g |
| |
carbs: 27.68g |
|
-
|
-
|
| Tue 7th: |
1534 *
|
96%
|
fat: 98.57g |
| |
protein: 93.26g |
| |
carbs: 68.77g |
|
-
|
-
|
| Mon 6th: |
32 *
|
2%
|
fat: 0.40g |
| |
protein: 0.74g |
| |
carbs: 7.34g |
|
-
|
-
|
| Fri 3rd: |
882 *
|
55%
|
fat: 47.42g |
| |
protein: 52.94g |
| |
carbs: 64.96g |
|
-
|
-
|
| Thu 2nd: |
1622 *
|
101%
|
fat: 40.65g |
| |
protein: 115.41g |
| |
carbs: 127.12g |
|
-
|
-
|
| Wed 1st: |
1328 *
|
83%
|
fat: 69.67g |
| |
protein: 90.64g |
| |
carbs: 82.80g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1152 *
|
72%
|
fat: 69.18g |
| |
protein: 57.01g |
| |
carbs: 73.55g |
|
-
|
-
|
| Thu 26th: |
732 *
|
46%
|
fat: 35.88g |
| |
protein: 43.35g |
| |
carbs: 59.28g |
|
-
|
-
|
| Wed 25th: |
1275 *
|
80%
|
fat: 70.37g |
| |
protein: 92.51g |
| |
carbs: 72.68g |
|
2283*
|
1008
|
| Tue 24th: |
1006 *
|
63%
|
fat: 52.12g |
| |
protein: 93.16g |
| |
carbs: 42.14g |
|
-
|
-
|
| Mon 23rd: |
976 *
|
61%
|
fat: 36.91g |
| |
protein: 88.72g |
| |
carbs: 71.48g |
|
-
|
-
|
| Wed 18th: |
295 *
|
18%
|
fat: 16.42g |
| |
protein: 20.91g |
| |
carbs: 20.81g |
|
-
|
-
|
| Tue 17th: |
1423 *
|
89%
|
fat: 60.03g |
| |
protein: 123.52g |
| |
carbs: 90.28g |
|
-
|
-
|
| Tue 10th: |
410 *
|
26%
|
fat: 26.00g |
| |
protein: 17.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 9th: |
1029 *
|
64%
|
fat: 56.91g |
| |
protein: 59.85g |
| |
carbs: 70.19g |
|
-
|
-
|
