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ive been on this low carb hi protein diet now for almost 3 weeks. Too many gi issues for me, have lost ten pounds but really am not liking this diet. I'm going back to the old tried and true Weight Watchers plan. I won't give up!!!!
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470.0 lb
Lost so far: 0 lb.
Still to go: 220.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 May 2015:
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1674 kcal
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Fat: 119.52g | Prot: 106.59g | Carb: 50.88g.
Breakfast: Great Value Deluxe American Cheese, Great Value Shredded Mild Cheddar Cheese, Boiled Egg. Lunch: Flatout Healthy Grain Honey Wheat Flatbread, American Cheese. Dinner: Fried Red Tomatoes (from Fresh), Ritz Crackers - Fresh Stack, American Cheese, Beef. more...
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