hmmm.. i wonder if breathing in made a difference, weighing without my hoody made me a kg lighter
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134.7 lb
Lost so far: 15.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2015:
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1207 kcal
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Fat: 29.72g | Prot: 48.00g | Carb: 144.32g.
Lunch: Light Lemon Drizzle Bar, Pops (23g). Dinner: Salad Cream, Coronation Chicken, Large Prawns, British Jacket Potatoes. Snacks/Other: Apple Juice, Fresh Orange Juice, Mint Humbug. more...
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2620 kcal
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Activities & Exercise:
Shopping - 1 hour, Yard Work (gardening) - 6 hours, Sleeping - 8 hours, Resting - 5 hours, new look admin - 4 hours. more...
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losing 1.1 lb a week
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