Weigh In record (no journal entry) for 04 May 2015
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174.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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1123 kcal
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Fat: 24.11g | Prot: 64.87g | Carb: 164.23g.
Breakfast: NutriSystem Lowfat Granola Cereal, Dannon Oikos Triple Zero Mixed Berry. Lunch: Dannon Oikos Triple Zero Mixed Berry, NutriSystem Chicken Noodle Soup. Dinner: Napa Valley Naturals Blood Orange Balsamic Vinegar, Cashew Nuts, Dole Romaine Lettuce, NutriSystem Italian Herb Flatbread Pizza. Snacks/Other: NutriSystem Milk Chocolate Flavored Pretzels, Banana. more...
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gaining 0.3 lb a week
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Chattycathy4444's weight history
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