| May 2015 |
| Tue 12th: |
760 *
|
42%
|
fat: 12.50g |
| |
protein: 44.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Mon 11th: |
965 *
|
54%
|
fat: 23.39g |
| |
protein: 65.29g |
| |
carbs: 124.95g |
|
-
|
-
|
| Sat 9th: |
533 *
|
30%
|
fat: 23.22g |
| |
protein: 12.42g |
| |
carbs: 73.97g |
|
-
|
-
|
| Fri 8th: |
1118 *
|
62%
|
fat: 24.21g |
| |
protein: 62.15g |
| |
carbs: 145.00g |
|
-
|
-
|
| Thu 7th: |
1163 *
|
61%
|
fat: 26.69g |
| |
protein: 63.64g |
| |
carbs: 171.48g |
|
-
|
-
|
| Wed 6th: |
1153 *
|
61%
|
fat: 38.22g |
| |
protein: 65.58g |
| |
carbs: 126.28g |
|
-
|
-
|
| Tue 5th: |
1174 *
|
62%
|
fat: 42.77g |
| |
protein: 53.82g |
| |
carbs: 157.43g |
|
-
|
-
|
| Mon 4th: |
1123 *
|
59%
|
fat: 24.11g |
| |
protein: 64.87g |
| |
carbs: 164.23g |
|
-
|
-
|
| October 2014 |
| Thu 2nd: |
612 *
|
32%
|
fat: 12.81g |
| |
protein: 53.70g |
| |
carbs: 67.94g |
|
-
|
-
|
| June 2014 |
| Fri 13th: |
130 *
|
7%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 12th: |
831 *
|
44%
|
fat: 20.74g |
| |
protein: 43.08g |
| |
carbs: 129.02g |
|
-
|
-
|
| Wed 11th: |
834 *
|
44%
|
fat: 19.30g |
| |
protein: 46.84g |
| |
carbs: 127.92g |
|
-
|
-
|
| Tue 10th: |
656 *
|
35%
|
fat: 17.09g |
| |
protein: 28.29g |
| |
carbs: 109.45g |
|
-
|
-
|
| Mon 9th: |
985 *
|
52%
|
fat: 26.44g |
| |
protein: 49.13g |
| |
carbs: 138.05g |
|
1992*
|
 1007
|
| May 2014 |
| Thu 8th: |
1204 *
|
63%
|
fat: 20.50g |
| |
protein: 87.40g |
| |
carbs: 182.37g |
|
-
|
-
|
| Wed 7th: |
1217 *
|
64%
|
fat: 40.37g |
| |
protein: 93.20g |
| |
carbs: 133.50g |
|
-
|
-
|
| Tue 6th: |
1009 *
|
53%
|
fat: 25.37g |
| |
protein: 104.79g |
| |
carbs: 95.83g |
|
-
|
-
|
| Mon 5th: |
937 *
|
49%
|
fat: 24.96g |
| |
protein: 89.27g |
| |
carbs: 92.51g |
|
-
|
-
|
| Sun 4th: |
1013 *
|
53%
|
fat: 21.87g |
| |
protein: 92.14g |
| |
carbs: 117.27g |
|
-
|
-
|
| April 2014 |
| Wed 16th: |
1316 *
|
69%
|
fat: 17.83g |
| |
protein: 84.84g |
| |
carbs: 207.29g |
|
-
|
-
|
