Wanda Lee's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015
168.0 lb Lost so far: 72.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2015:
708 kcal Fat: 18.99g | Prot: 50.34g | Carb: 81.82g.   Breakfast: Scrambled Egg (Whole, Cooked), Kraft Natural Finely Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese. Lunch: Chiquita Banana. Dinner: Denny's Sliced Tomatoes (3 Slices), Lettuce, Healthy Ones Deli Thin Sliced Smoked Turkey Breast. Snacks/Other: Abbott 14 oz Ensure creamy milk chocolate high protein shake, Schwan's LiveSmart Fudge Stick. more...
losing 8.4 lb a week

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