Weigh In record (no journal entry) for 04 May 2015
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275.2 lb
Lost so far: 4.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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1463 kcal
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Fat: 62.78g | Prot: 69.11g | Carb: 153.44g.
Breakfast: Ramen Noodle Coleslaw. Lunch: Great Value White Cheese Mexican Style Queso Dip, On The Border Chips and Salsa, Refried Beans (Canned), Chili's Beef Fajitas. Dinner: Tres Leche Cake. more...
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losing 15.4 lb a week
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