Weigh In record (no journal entry) for 03 May 2015
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277.4 lb
Lost so far: 2.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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2031 kcal
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Fat: 104.51g | Prot: 78.96g | Carb: 205.10g.
Breakfast: Cheddar or American Type Natural Cheese, Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Egg, Tortilla. Lunch: Ramen Noodle Coleslaw. Dinner: Butter, Baguette, Clover Honey, Jif Creamy Peanut Butter, Thomas' Original English Muffins. Snacks/Other: Tres Leche Cake. more...
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losing 4.2 lb a week
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