Weigh In record (no journal entry) for 04 May 2015
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226.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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2483 kcal
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Fat: 98.69g | Prot: 96.92g | Carb: 234.76g.
Breakfast: Pot Sticker, Cheddar Cheese, Cheddar Cheese, jimmy dean Fully Cooked Turkey Sausage Links (Jimmy Dean), Old El Paso Flour Tortillas (For Burritos). Lunch: Chick-fil-A Side Salad, Chick-fil-A Spicy Chicken Deluxe Sandwich. Dinner: Hooters Fried Pickles. Snacks/Other: Beer, Beer, Beer, Smarties Assorted Flavors Candy Rolls, Smarties Assorted Flavors Candy Rolls, Werther's Original Hard Candies, Coffee, Werther's Original Hard Candies, Smarties Assorted Flavors Candy Rolls, Theppadungporn Coconut Mae Ploy Sweet Chili Sauce, Coffee, Coffee, Coffee. more...
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losing 1.1 lb a week
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