Weigh In record (no journal entry) for 09 March 2015
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235.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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2080 kcal
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Fat: 72.40g | Prot: 99.65g | Carb: 259.60g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kellogg's Plus Antioxidants Chewy Bar - Chocolatey Trail Mix, Chili's Classic Steak Fajitas. Lunch: Plain Yogurt, Bananas, Quaker Harvest Crunch Granola Bar Quinoa, Chili's Classic Steak Fajitas. Dinner: Smart Ones Classic Favorites Pasta with Ricotta & Spinach. Snacks/Other: Theppadungporn Coconut Mae Ploy Sweet Chili Sauce, Chewing Gum (Sugared), Coffee, Coffee, Simply Simply Grapefruit pulp-free grapefruit juice, Coffee. more...
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steady weight
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